Another milestone met

May 27, 2010

Yesterday, I had my last cardiac rehab session, 36 of 36.  I am an official graduate with an official certificate.

Now that it is over, I am amazed at how quickly it went. But, to be honest, there were times I thought it would never end.

Life will now return to what it was before my surgery. On Mondays and Wednesdays I can come home right from work, but I do not have a reason to leave early. On Fridays, I am going to be driving again, with various grocery stores as my stops on the way home.

My only concern is trying to get exercise during the week. I got really used to three hard-working sessions and don’t want to turn into a lazy sloth. I wonder if filling the shopping cart full of stuff and pushing it up and down the aisles is the same as 40 minutes on the treadmill or elliptical? That is rhetorical. I know the answer, unfortunately.

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